Blokes Lounge Inc.
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VITAMIN F

Why do I have a variety of friends who are all so different in character? 
 
How is it possible that I can get along with them all? 
I think that each one helps to bring out a "different" part of me. 
With one of them I am polite. With another I joke. 
With another I can be a bit naughty .. I can sit down and talk about serious matters with one. 
With another I laugh a lot. I listen to one friend's problems. 
Then I listen to another one's advice for me.

My friends are like pieces of a jigsaw puzzle. When completed, they form a treasure box. A treasure of friends! They are my friends who understand me 
better than I understand myself. They're friends who support me through good days and bad.
  
Real Age doctors tell us that friends are good for our health. Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of friends as essential to our wellbeing.

Research shows that people in strong social circles have less risk of depression and terminal strokes.
If you enjoy Vitamin F constantly you can be up to 30 years younger than your real age.

The warmth of friendship stops stress and even in your most intense moments, it decreases the chance of a cardiac arrest or stroke by 50%.
I'm so happy that I have a stock of Vitamin F!

In summary, we should value our friends and keep in touch with them. 
We should try to see the funny side of things and laugh together and pray for each other in the tough moments. Some of my friends are friends on line.
​ 
I know I am part of theirs because their names appear on my computer screen often and I feel blessed that they care as much for me as I care for them.

Thank you for being one of my Vitamins!



Anon - per favor member John Brooks
​

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  • Blokes Lounge
    • Why a Bloke's Lounge?
    • Vision & values
    • Who's who
    • What the Lounge means to me >
      • IT'S A FUN AND FRIENDLY PLACE - Mick Gannaway
      • Ageing gracefully - Ian Begaud
    • Foundation members
    • VALE
    • GALLERY >
      • 2020
      • 2019
      • 2018 >
        • Rollo's 80th Birthday
      • 2017
      • 2016
      • 2014-15 >
        • XMAS IN JULY
      • 2013-14
      • 2012-13
    • QUOTABLE QUOTES >
      • QUOTES 2019
      • QUOTES 2018
      • QUOTES 2017
      • Quotes 2016
      • Quotes 2015
  • ACTIVITIES & VENUES
    • Activities
    • Interests and skills
  • News/other stuff
    • You and Your Prostate
    • Early detection saves lives
    • 2018 Commonwealth Games
    • Brrm Brrm - Bloke's cars
    • Marathon Man 2
    • SIX BEST DOCTORS
    • Beer blokes
    • Poetry >
      • The Names of the Game
      • THE TOUGHS
      • THE PUFFS
      • GOF Golf
      • TORTOISE TABLE
      • BLOKES ON BIKES
      • Meanderthals
      • Darts for Old Farts
      • TEAM TORTOISE
      • Dehli belly
      • Security Guard
    • On ya bike, Mal!
    • Rollo Meyers Park
    • Marathon Man
    • Vitamin F
    • Mental wellbeing
    • Avoiding midlife crisis
    • Signs of a stroke
    • DARTS >
      • BULLSEYE CLUB
    • FISHING NEWS >
      • Piscatorial ponderings
    • Volunteering
    • Older news >
      • Fishing fees - open letter to MPs
      • Men's Health Week June 15-21
      • Helping the homeless
      • Brewery tour a bottler
      • Probing for members
      • Forging a future
      • GC Snrs Regional Roundtable
      • Bali bombing survivor an inspiration
      • Mental health & older fellas
      • Laughs & Chuckles
      • GC SportinG Hall of Fame
      • Superannuation update
      • Bowel cancer info session
      • Poetry in Paradise
      • Centrelink support for seniors
      • eBooks and library services
      • Aged care session
  • USEFUL STUFF
  • Contact Us
  • Help & advice